Roasted shawarma mushroom bowl, pickled red onions & soygurt dressing (vg)
Each Ptn contains
Energy
1504kJ
360kcal
360kcal
17.91%
Fat
22g
31.96%
Saturates
3.3g
16.3%
Sugars
16g
17.83%
Salt
1.5g
25.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 520kJ / 124kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 520kJ 124kcal |
1504kJ 360kcal |
17.91% | |
| Fat | 7.7g | 22g | 31.96% | |
| of which Saturates | 1.1g | 3.3g | 16.3% | |
| Carbohydrate | 10g | 28g | 10.68% | |
| of which Sugars | 5.5g | 16g | 17.83% | |
| Fibre | 2g | 5g | 21.42% | |
| Protein | 3g | 10g | 19.68% | |
| Salt | 0.53g | 1.5g | 25.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| C&E Shawarma mushrooms, Tomato & kale [Sliced Red Onion [Onion], Mushrooms [Mushrooms], Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Baby Spinach [Spinach], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Tahini [Roasted Pulped SESAME Seeds.], Lemon [Lemon], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Shawarma Curry Powder [Cumin, Ginger, Turmeric, Cinnamon, Black Pepper, Coriander, Pimento, Nutmeg, Cloves, Chilli Powder], Sumac [Crushed Sumac Berries], Cracked Black Pepper [Black Pepper.]], Tomato, kale & brown rice (vg) (gf) [Vegetables (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), sauce 12,4% (sunflower oil, tomato concentrate, balsamic vinegar, salt, mixed seasoning (spices & herbs (CELERY), salt, sugar, spinach, natural flavour), liquid sugar (water, sugar), curry powder, natural basil flavour, rosemary extract, brown rice 12,3% (water, brown rice).], Red Onion Pickle [Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds] |
