Goat’s cheese & roasted vegetable quiche (v)
Each Ptn contains
Energy
622kJ
149kcal
149kcal
7.41%
Fat
12g
16.44%
Saturates
7.3g
36.35%
Sugars
1.6g
1.8%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 853kJ / 204kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 853kJ 204kcal |
622kJ 149kcal |
7.41% | |
| Fat | 16g | 12g | 16.44% | |
| of which Saturates | 10.0g | 7.3g | 36.35% | |
| Carbohydrate | 9g | 6g | 2.48% | |
| of which Sugars | 2.2g | 1.6g | 1.8% | |
| Fibre | 1g | 0g | 1.67% | |
| Protein | 7g | 5g | 9.62% | |
| Salt | 0.38g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cheese Goat Cheese Log (MM) [Pasteurized Goat Milk, Salt, Sequestrant: Calcium Chloride, Coagulant, Cheese Cultures, Penicillium Milk], Free Range Egg [Pasteurised Free Range Whole EGG], Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Tartelette [Potato starch, vegetable fats and oils (palm, coconut, rapeseed), corn starch, sugar, water, EGG, EGG white powder, dextrose, rice flour, salt, caramelized sugar, thickeners (E461 & E412), raising agent (E450 & E500), emulsifiers (E475 & E471), inulin.], Red Peppers [PEPPER], Courgette [COURGETTE], Red Onions [ONION], Flat Parsley [PARSLEY] |
