Goat’s cheese & roasted vegetable quiche (v)
Each Ptn contains
Energy
617kJ
147kcal
147kcal
7.34%
Fat
11g
15.76%
Saturates
6.8g
33.95%
Sugars
1.7g
1.88%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 845kJ / 202kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 845kJ 202kcal |
617kJ 147kcal |
7.34% | |
| Fat | 15g | 11g | 15.76% | |
| of which Saturates | 9.3g | 6.8g | 33.95% | |
| Carbohydrate | 9g | 6g | 2.48% | |
| of which Sugars | 2.3g | 1.7g | 1.88% | |
| Fibre | 1g | 0g | 1.67% | |
| Protein | 8g | 6g | 11.16% | |
| Salt | 0.68g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cheese Goat Cheese Log [Pasteurized Goat Milk, Salt, Sequestrant: Calcium Chloride, Coagulant, Cheese (MILK) Cultures, Penicillium], Free Range Egg [Pasteurised Free Range Whole EGG], Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Tartelette [Potato starch, vegetable fats and oils (palm, coconut, rapeseed), corn starch, sugar, water, EGG, EGG white powder, dextrose, rice flour, salt, caramelized sugar, thickeners (E461 & E412), raising agent (E450 & E500), emulsifiers (E475 & E471), inulin.], Red Peppers [Pepper], Courgette [Courgette], Red Onions [Onion], Flat Parsley [Parsley] |
