Spiced falafel & beet hummus quinoa bowl (vg) (gf)
Each Ptn contains
Energy
448kJ
107kcal
107kcal
5.33%
Fat
5.5g
7.9%
Saturates
0.5g
2.6%
Sugars
2.5g
2.77%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 649kJ / 155kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 649kJ 155kcal |
448kJ 107kcal |
5.33% | |
| Fat | 8.0g | 5.5g | 7.9% | |
| of which Saturates | 0.8g | 0.5g | 2.6% | |
| Carbohydrate | 14g | 10g | 3.76% | |
| of which Sugars | 3.6g | 2.5g | 2.77% | |
| Fibre | 1g | 1g | 3.83% | |
| Protein | 5g | 3g | 6.66% | |
| Salt | 1.1g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomato, kale & brown rice (vg) (gf) [Vegetables (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), sauce 12,4% (sunflower oil, tomato concentrate, balsamic vinegar, salt, mixed seasoning (spices & herbs (CELERY), salt, sugar, spinach, natural flavour), liquid sugar (water, sugar), curry powder, natural basil flavour, rosemary extract, brown rice 12,3% (water, brown rice).], Moroccan Spiced Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes], Beetroot Hummus [Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil, Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini [Sesame Seed Paste] (12%), Water, Lemon Juice Concentrate, Beetroot Juice Concentrate [Beetroot Juice Concentrate, Acidity Regulator: Citric Acid], Garlic Purée, Salt, Preservative: Potassium Sorbate.], Baby Spinach [SPINACH], Pomegranate Seeds [POMEGRANATES] |
