Spiced falafel & beet hummus quinoa bowl (vg) (gf)
Each Ptn contains
Energy
456kJ
109kcal
109kcal
5.43%
Fat
5.7g
8.16%
Saturates
0.6g
2.8%
Sugars
2.5g
2.8%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 661kJ / 158kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 661kJ 158kcal |
456kJ 109kcal |
5.43% | |
| Fat | 8.3g | 5.7g | 8.16% | |
| of which Saturates | 0.8g | 0.6g | 2.8% | |
| Carbohydrate | 14g | 9g | 3.6% | |
| of which Sugars | 3.7g | 2.5g | 2.8% | |
| Fibre | 1g | 1g | 3.83% | |
| Protein | 5g | 3g | 6.74% | |
| Salt | 1.0g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomato, kale & brown rice (vg) (gf) [Vegetables (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), sauce 12,4% (sunflower oil, tomato concentrate, balsamic vinegar, salt, mixed seasoning (spices & herbs (CELERY), salt, sugar, spinach, natural flavour), liquid sugar (water, sugar), curry powder, natural basil flavour, rosemary extract, brown rice 12,3% (water, brown rice).], Moroccan Spiced Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.], Beetroot Hummus [Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil, Diced Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini (12%) [Sesame Seed Paste], Water, Lemon Juice Concentrate, Colour: Beetroot Red, Garlic Purée, Salt, Preservative: Potassium Sorbate], Baby Spinach [Spinach], Pomegranate Seeds [Pomegranate] |
