Market Menu 1
Buttermilk crispy chicken Sweet potato falafel (vg) (gf) ~ Oven baked jacket potato (vg) (gf) Wholemeal rice (vg) (gf) Broccoli (vg) (gf) ~ Flat Breads (v)
Each Ptn contains
Energy
7094kJ
1695kcal
1695kcal
84.45%
Fat
78g
111.74%
Saturates
25g
123.2%
Sugars
55g
61.38%
Salt
3.6g
60.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 644kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 644kJ 154kcal |
7094kJ 1695kcal |
84.45% | |
| Fat | 7.1g | 78g | 111.74% | |
| of which Saturates | 2.2g | 25g | 123.2% | |
| Carbohydrate | 17g | 186g | 71.69% | |
| of which Sugars | 5.0g | 55g | 61.38% | |
| Fibre | 1g | 15g | 61.25% | |
| Protein | 4g | 47g | 94.8% | |
| Salt | 0.33g | 3.6g | 60.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fairtrade Tea and Coffee [Coffee, Tea F/T Pavilion Garden Tea Sachets 10 Pints [Black Tea.], Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things [Water, SOYBEAN (11%), Fructose, Calcium Carbonate, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin A , Vitamin D2.], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Tea Clipper Organic Rooibos/Redbush Env/S/Tag [Redbush leaf]], Baked Potato [Baking Potato [Potato], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt]], Chicken Burger [Chicken Breast Meat (53%), WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Maize, Maize Flour, Maize Starch, Salt, Bamboo fiber, Maize Starch, WHEAT Starch, Onion Powder, Yeast, Dextrose, Garlic Powder, Raising Agents (E450i, E500ii), Flour Treatment Agent (E300), Yeast Extract, Natural Spices (Turmeric), Pepper, Yeast.], Salted caramel cheesecake (vg) (gf) [Dairy free alternative (lentil protein preparation (water, lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sugar esters of fatty acids, mono- and diglycerides of fatty acids, sunflower lecithin), stabilisers (guar gum, locust bean gum), natural flavours, salt, colour (beta-carotene)), margarine (palm oil, rapeseed oil, water, emulsifier (mono- and diglycerides of fatty acids), natural flavouring), flour blend (rice, potato, tapioca, maize, buckwheat), coconut milk (coconut, water), chocolate chips (sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithin), vanilla extract), golden syrup, demerara sugar, sugar, brown sugar, palm kernel oil, gluten free OATS, palm stearin oil, modified maize starch, salt, lemon juice concentrate, natural flavouring], Gluten Free New York Style Cheesecake [Soft cheese (48%) (skimmed MILK, cream (MILK), modified maize starch, salt, stabilisers (locust bean gum, xanthan gum)), sugar, flour blend (rice, potato, tapioca, maize, buckwheat), EGG, demerara sugar, margarine (palm oil, rapeseed oil, water, emulsifier (mono- and diglycerides of fatty acids), natural flavouring), water, skimmed MILK powder, whipping cream (MILK), modified maize starch, butter (MILK), flavouring], Pitta Bread [WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, WHEAT GLUTEN, Rapeseed Oil, Preservative: Calcium Propionate.], Sweet Potato Falafel [Sweet Potato (27%), Cooked Chickpeas (19%), Carrots (19%), Onions, Refined Cotton Seed Oil, Corn Starch, Apricot (4%), Potato Flakes, Tomato Sauce (Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Thickener : Xanthan gum, Shallot Powder, Chilli Powder), Tomato Puree (Tomato, Sugar, Salt), Garlic, Coriander Leaves, Lemon Juice, Salt, Coriander Powder, Sugar, Cumin Seeds, Yeast Extract, Raising Agent : Sodium Bicarbonate, Thickener : Carboxymethyl Cellulose, Black Pepper Powder, Red Chilli Powder, Smoked Paprika Powder], Steamed Broccoli [Broccoli [Broccoli], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt], Cumin [Ground Cumin.]], Cos Lettuce [Lettuce], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Tomato [Tomato], Chickpeas [chickpeas, water], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Seeds Mixed [Sunflower Seeds [Sunflower Seeds], Pumpkin Seeds [Pumkin Seeds], Linseeds [Linseeds]], Sliced Red Onion [Onion], Cucumber [CUCUMBER], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Sweetcorn [Sweetcorn, Water], Parmesan Shavings [MILK , salt, Rennet, Preservative :Lysozyme], French Dressing [Water, Glucose-Fructose Syrup, White Wine Vinegar, Dijon MUSTARD (7%) (Water, MUSTARD Seed, Spirit Vinegar, Salt), Salt, Rapeseed Oil, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Stabiliser (Xanthan Gum), Dried Onion, Preservative (Potassium Sorbate), Cracked Black Pepper, MUSTARD Flour, Dried Parsley, Colour (Lutein)..], Spread - Butter [Pasteurised Cream (MILK), Salt (1.7%).Min fat content 80%], Croutons [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley], Large Red Apple [Apple], Brdf Roll Selection Mini Fricopan [Multi Grain Roll: 56% WHEAT Flour, Water, 4% Linseed, RYE Flour, 2,5% SESAME Seeds, OAT flakes, Yeast, Salt, BARLEY Malt Extract, Rapeseed Oil. , , Pumpkin Roll: 53% WHEAT Flour, Water, 10% Pumpkin Seeds, RYE Flour, Yeast, Salt, Sugar Beet Syrup, Rapeseed Oil. , , Mini Ciabatta: 66% WHEAT Flour, Water, Rapeseed Oil, Yeast, Salt, Sugar Beet Syrup.] |
