Turmeric roasted Cauliflower with Indian spiced grains, toasted coconut yoghurt (vg) (gf)
Each Ptn contains
Energy
978kJ
234kcal
234kcal
11.64%
Fat
17g
23.61%
Saturates
2.2g
11.05%
Sugars
3.8g
4.21%
Salt
0.71g
11.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 507kJ / 121kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 507kJ 121kcal |
978kJ 234kcal |
11.64% | |
| Fat | 8.6g | 17g | 23.61% | |
| of which Saturates | 1.1g | 2.2g | 11.05% | |
| Carbohydrate | 6g | 12g | 4.76% | |
| of which Sugars | 2.0g | 3.8g | 4.21% | |
| Fibre | 2g | 4g | 15.67% | |
| Protein | 4g | 7g | 14.74% | |
| Salt | 0.37g | 0.71g | 11.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Cauliflower (Loose) (MM) [Cauliflower], Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Green Goddess Dressing (vg) [Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Capers [Capers, Water,Sprit Vinegar,Salt], Flat Parsley [Parsley], Lemon [Lemon], Mint [Mint], Tarragon [Tarragon], Garlic [Garlic]], Green Beans [Beans], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Rapeseed Oil [Rapeseed Oil], Pumpkin Seeds [Pumpkin Seeds.], Turmeric [Ground Turmeric], Sea Salt [Sea Salt] |
