Harissa Roasted Carrots, Savoury Granola & Soft Herbs
Each Ptn contains
Energy
625kJ
149kcal
149kcal
7.44%
Fat
9.5g
13.57%
Saturates
0.9g
4.3%
Sugars
13g
14.56%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 407kJ / 97kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 407kJ 97kcal |
625kJ 149kcal |
7.44% | |
Fat | 6.2g | 9.5g | 13.57% | |
of which Saturates | 0.6g | 0.9g | 4.3% | |
Carbohydrate | 10g | 15g | 5.62% | |
of which Sugars | 8.5g | 13g | 14.56% | |
Fibre | 1g | 2g | 8.04% | |
Protein | 1g | 2g | 3.92% | |
Salt | 0.17g | 0.26g | 4.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Carrots [CARROT], Veg Carrots Purple [Carrot], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]], Rapeseed Oil [Rapeseed Oil], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Pea Shoots [Peashoot], Caster Sugar [White sugar], Sea Salt [Sea Salt] |