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Chickpea, Feta, Peppers & Pomegranate



Each Ptn contains
Energy
870kJ
208kcal
10.35%
Fat
12g
17.57%
Saturates
3.9g
19.35%
Sugars
4.7g
5.22%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 473kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 473kJ
113kcal		 870kJ
208kcal		 10.35%
Fat 6.7g 12g 17.57%
of which Saturates 2.1g 3.9g 19.35%
Carbohydrate 8g 14g 5.37%
of which Sugars 2.6g 4.7g 5.22%
Fibre 3g 5g 19.21%
Protein 4g 8g 16.12%
Salt 0.21g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Celery
Contains Milk
Contains Mustard
Carbon Footprint
370g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.9 miles
Ingredient Specification
Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Chickpeas [chickpeas, water], Feta [Pasteurised Sheep's and Goat's MILK, Salt, Culture, Microbial Rennet], Red Onions [Onion], Peas [Peas], Pomace Oil [Pomace Olive Oil], Pomegranate Seeds [Pomegranate], Red Wine Vinegar [Red Wine Vinegar.], Flat Parsley [Parsley], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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