Mediterranean Mezze Platter
Sweet potato falafel / Chargrilled Peppers & Artichokes / Olives / Caper Berries / Hummus / Artisan Bread
Each Portion contains
Energy
371kJ
89kcal
89kcal
4.41%
Fat
5.6g
7.98%
Saturates
0.7g
3.7%
Sugars
1.8g
2%
Salt
1.2g
20.25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 598kJ / 143kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Portion | % RI* Per Portion |
|
|---|---|---|---|---|
| Energy | 598kJ 143kcal |
371kJ 89kcal |
4.41% | |
| Fat | 9.0g | 5.6g | 7.98% | |
| of which Saturates | 1.2g | 0.7g | 3.7% | |
| Carbohydrate | 10g | 6g | 2.3% | |
| of which Sugars | 2.9g | 1.8g | 2% | |
| Fibre | 2g | 1g | 4.42% | |
| Protein | 4g | 2g | 4.57% | |
| Salt | 2.0g | 1.2g | 20.25% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fried Falafel [Chickpeas (52%), Onion (25%), Rapeseed Oil, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Parsley, Ground Coriander, Ground Cumin, Salt, Lemon Juice Concentrate, Crushed Chilli, Ground Black Pepper.], Piquillo Peppers [Piquillo Peppers, Water, Sugar, Salt, Acidity Regulator: Citric Acid; Firming Agent: Calcium Chloride.], Oregano Marinated Olives [Mixed Olives Pitted (52%) (green Olives, Kalamata olives, Blond olives), water, red wine vinegar, sea salt, oregano (0.1%), Extra virgin Olive oil, acidity regulator: Citric acid.], Artichoke [Artichoke Hearts (60%), Water, Salt, Acidity Regulator: Citric Acid.], Pic Caper Berries in Brine (MM) [CAPERBERRIES 65%, WATER 11%, WHITE VINE VINEGAR 16% (SULPHIES), SALT 8%], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Brdf Roll Selection Mini Fricopan (Bf) [Multi Grain Roll: 56% WHEAT Flour, Water, 4% Linseed, RYE Flour, 2,5% SESAME Seeds, OAT flakes, Yeast, Salt, BARLEY Malt Extract, Rapeseed Oil. , , Pumpkin Roll: 53% WHEAT Flour, Water, 10% Pumpkin Seeds, RYE Flour, Yeast, Salt, Sugar Beet Syrup, Rapeseed Oil. , , Mini Ciabatta: 66% WHEAT Flour, Water, Rapeseed Oil, Yeast, Salt, Sugar Beet Syrup.] |
