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Baked Scottish salmon, steamed new potatoes, green beans & cherry tomatoes, olives & free range egg



Each Ptn contains
Energy
539kJ
129kcal
6.41%
Fat
3.6g
5.2%
Saturates
0.9g
4.55%
Sugars
2.2g
2.46%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 283kJ / 68kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 283kJ
68kcal		 539kJ
129kcal		 6.41%
Fat 1.9g 3.6g 5.2%
of which Saturates 0.5g 0.9g 4.55%
Carbohydrate 4g 8g 2.96%
of which Sugars 1.2g 2.2g 2.46%
Fibre 1g 1g 5.88%
Protein 9g 16g 32.98%
Salt 0.21g 0.39g 6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Fish
Carbon Footprint
350g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.8 miles
Ingredient Specification
Salmon Fillet [Salmon (Fish)], Baby Potatoes [Potatoe], Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], Cherry Tomatoes [Tomatoe], Green Beans [Beans], Red Onions [Onion], Baby Spinach [Spinach], Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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