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Baked Scottish salmon, steamed new potatoes, green beans & cherry tomatoes, olives & free range egg



Each Ptn contains
Energy
1059kJ
253kcal
12.61%
Fat
13g
18.84%
Saturates
3.2g
15.9%
Sugars
2.4g
2.67%
Salt
2.1g
35.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 557kJ / 133kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 557kJ
133kcal		 1059kJ
253kcal		 12.61%
Fat 6.9g 13g 18.84%
of which Saturates 1.7g 3.2g 15.9%
Carbohydrate 4g 7g 2.68%
of which Sugars 1.3g 2.4g 2.67%
Fibre 1g 2g 8.5%
Protein 10g 20g 39.54%
Salt 1.1g 2.1g 35.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Fish
Carbon Footprint
460g
CO2
The equivalent of driving a
medium sized car (petrol) for 1.1 miles
Ingredient Specification
Salmon Fillet [Salmon (Fish)], Baby Potatoes [Potatoe], Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], Cherry Tomatoes [Tomatoe], Green Beans [Beans], Red Onions [Onion], Baby Spinach [Spinach], Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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