Chestnut mushroom & broccoli casserole with ancient grains (vg)
Each Ptn contains
Energy
1411kJ
337kcal
337kcal
16.8%
Fat
18g
25.79%
Saturates
11g
56.55%
Sugars
1.8g
2%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 772kJ / 185kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 772kJ 185kcal |
1411kJ 337kcal |
16.8% | |
| Fat | 9.9g | 18g | 25.79% | |
| of which Saturates | 6.2g | 11g | 56.55% | |
| Carbohydrate | 20g | 37g | 14.31% | |
| of which Sugars | 1.0g | 1.8g | 2% | |
| Fibre | 1g | 1g | 4.88% | |
| Protein | 4g | 7g | 13.54% | |
| Salt | 0.49g | 0.90g | 15% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Shiitake Mushrooms [Mushrooms], Chestnut Mushrooms [Mushrooms], Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Tomato, kale & brown rice (vg) (gf) [Vegetables (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), sauce 12,4% (sunflower oil, tomato concentrate, balsamic vinegar, salt, mixed seasoning (spices & herbs (CELERY), salt, sugar, spinach, natural flavour), liquid sugar (water, sugar), curry powder, natural basil flavour, rosemary extract, brown rice 12,3% (water, brown rice).], Flat Parsley [Parsley], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Broccoli [Broccoli] |
