Butternut Squash & Chickpea Tagine
Each Ptn contains
Energy
576kJ
138kcal
138kcal
6.86%
Fat
1.6g
2.34%
Saturates
<0.1g
0.35%
Sugars
6.1g
6.8%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 261kJ / 62kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 261kJ 62kcal |
576kJ 138kcal |
6.86% | |
Fat | 0.7g | 1.6g | 2.34% | |
of which Saturates | <0.1g | <0.1g | 0.35% | |
Carbohydrate | 11g | 24g | 9.07% | |
of which Sugars | 2.8g | 6.1g | 6.8% | |
Fibre | 3g | 6g | 24.08% | |
Protein | 3g | 6g | 11.46% | |
Salt | 0.20g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Butternut Squash [Butternut Squash], Sweet Potato [Sweet Potato], Chickpeas [chickpeas, water], Passata [Tomatoes, salt, acidity regulator: citric acid], Red Peppers [Pepper], Tomato Puree [Tomatoes], Moroccan Marinade [Water, White wine vinegar, Salt, Honey, Sugar, Date juice concentrate, Brown sugar, Sunflower oil, Paprika, Red bell pepper powder, Modified waxy maize starch, Black pepper, Lemon juice concentrate, Garlic powder, Acidity regulator (trisodium phosphate), Onion powder, Cumin, Coriander, Ginger, Maize maltodextrin, Cassia, Yeast extract, Parsley, Lemon extract, Colour (paprika extract, capsanthin), Preservative (potassium sorbate), Caramelised sugar.], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Garlic [GARLIC], Turmeric [Turmeric] |