Butternut Squash & Chickpea Tagine
Each Ptn contains
Energy
576kJ
138kcal
138kcal
6.86%
Fat
1.7g
2.36%
Saturates
<0.1g
0.25%
Sugars
6.1g
6.81%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 261kJ / 62kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 261kJ 62kcal |
576kJ 138kcal |
6.86% | |
| Fat | 0.7g | 1.7g | 2.36% | |
| of which Saturates | <0.1g | <0.1g | 0.25% | |
| Carbohydrate | 11g | 24g | 9.08% | |
| of which Sugars | 2.8g | 6.1g | 6.81% | |
| Fibre | 3g | 6g | 23.96% | |
| Protein | 3g | 6g | 11.42% | |
| Salt | 0.21g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butternut Squash [Butternut Squash], Sweet Potato [Sweet Potato], Chickpeas [chickpeas, water], Passata [Tomatoes, salt, acidity regulator: citric acid], Red Peppers [Pepper], Tomato Puree [Tomatoes], Moroccan Marinade [Water, white wine vinegar, Moroccan spice mix (10%) (sugar, spices (coriander, ginger, cumin, cassia, black pepper), salt, garlic powder, onion powder, maltodextrin, yeast extract, red bell peppers, herbs, lemon oil, flavouring, caramelised sugar powder), salt, honey, date juice concentrate (3%), light muscovado sugar, sunflower oil, ground paprika, modified maize starch, red pepper, lemon juice concentrate, black pepper, emulsifier salt: trisodium phosphate. garlic powder, lactic acid, cellulose gum, ground cumin, preservative: potassium sorbate.], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Garlic [GARLIC], Turmeric [Turmeric] |
