Sweet potato falafel & harissa aubergine (vg)
Each Ptn contains
Energy
225kJ
54kcal
54kcal
2.68%
Fat
2.3g
3.23%
Saturates
0.2g
0.9%
Sugars
1.8g
1.96%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 570kJ / 136kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 570kJ 136kcal |
225kJ 54kcal |
2.68% | |
Fat | 5.7g | 2.3g | 3.23% | |
of which Saturates | 0.5g | 0.2g | 0.9% | |
Carbohydrate | 14g | 6g | 2.14% | |
of which Sugars | 4.5g | 1.8g | 1.96% | |
Fibre | 1g | 0g | 1.5% | |
Protein | 4g | 2g | 3.54% | |
Salt | 0.76g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Moroccan Spiced Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.], Aubergine [Aubergine], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Pomegranate [Pomegranate], Coriander [Coriander], Hrb Coriander Micro [Coriander] |