Flat Mushroom, Tomato & Vegan Cheese Muffin (vg)
Each Ptn contains
Energy
1478kJ
353kcal
353kcal
17.6%
Fat
9.1g
13.06%
Saturates
6.7g
33.7%
Sugars
7.0g
7.74%
Salt
1.8g
30%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 616kJ / 147kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 616kJ 147kcal |
1478kJ 353kcal |
17.6% | |
Fat | 3.8g | 9.1g | 13.06% | |
of which Saturates | 2.8g | 6.7g | 33.7% | |
Carbohydrate | 23g | 55g | 21.28% | |
of which Sugars | 2.9g | 7.0g | 7.74% | |
Fibre | 2g | 5g | 18.88% | |
Protein | 4g | 10g | 20.46% | |
Salt | 0.75g | 1.8g | 30% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- and Diacetyltartaric Esters of Mono- and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid..], Mushrooms [Mushrooms], Vegan Cheddar [Water, Coconut Oil (22%), Modified Potato Starch, Tricalcium Citrate, Maize Starch, Fructose, Sea Salt, Natural Flavourings, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate, Citric Acid), Colour (Carotenes)], Beef Tomato [Tomato], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.] |