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Bacon, Free Range Egg & Cheese Muffin



Each Ptn contains
Energy
2009kJ
480kcal
23.92%
Fat
20g
28.69%
Saturates
8.0g
40%
Sugars
7.0g
7.74%
Salt
2.2g
36.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1086kJ / 260kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1086kJ
260kcal
2009kJ
480kcal
23.92%
Fat 11g 20g 28.69%
of which Saturates 4.3g 8.0g 40%
Carbohydrate 27g 50g 19.17%
of which Sugars 3.8g 7.0g 7.74%
Fibre 2g 3g 13.54%
Protein 13g 23g 46.26%
Salt 1.2g 2.2g 36.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- and Diacetyltartaric Esters of Mono- and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid..], Omelette [Free Range EGG (62%), MILK, Rapeseed Oil, Salt,Thickener: Xanthan Gum; White Pepper.], Smoked Streaky Bacon [Pork Belly (98%), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke.], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).]