Steamed Brown Rice (vg) (gf)
Each Ptn contains
Energy
822kJ
197kcal
197kcal
9.79%
Fat
1.6g
2.21%
Saturates
<0.1g
0.25%
Sugars
<0.5g
0.39%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1644kJ / 393kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1644kJ 393kcal |
822kJ 197kcal |
9.79% | |
| Fat | 3.1g | 1.6g | 2.21% | |
| of which Saturates | <0.1g | <0.1g | 0.25% | |
| Carbohydrate | 82g | 41g | 15.79% | |
| of which Sugars | 0.7g | <0.5g | 0.39% | |
| Fibre | 4g | 2g | 7.29% | |
| Protein | 8g | 4g | 7.5% | |
| Salt | 0.02g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Long Grain Brown Rice [Brown par-boiled long grain rice (100%)] |

