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Harissa Squash & Sweet Potato, pomegranate (vg) (gf)



Each Ptn contains
Energy
210kJ
50kcal
2.5%
Fat
1.2g
1.7%
Saturates
0.2g
0.8%
Sugars
2.3g
2.51%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 237kJ / 57kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 237kJ
57kcal		 210kJ
50kcal		 2.5%
Fat 1.3g 1.2g 1.7%
of which Saturates 0.2g 0.2g 0.8%
Carbohydrate 12g 10g 3.94%
of which Sugars 2.5g 2.3g 2.51%
Fibre 1g 1g 5.5%
Protein 1g 1g 1.88%
Salt 0.17g 0.15g 2.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Carbon Footprint
50g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.1 miles
Ingredient Specification
Vgf Butternut Squash Chunks Ardo [Butternut Squash.], Sweet Potato [Sweet Potato 100% preservative E330 Citric Acid], Lime [Limes], Salad Leaves (Mixed) [Lettuce], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Pomace Oil [Pomace Olive Oil], Pomegranate Seeds [Pomegranate Seeds]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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