May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Red lentil and vegetable soup



Each Ptn contains
Energy
651kJ
156kcal
7.75%
Fat
3.2g
4.61%
Saturates
0.5g
2.35%
Sugars
3.7g
4.14%
Salt
0.82g
13.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 676kJ / 161kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 676kJ
161kcal		 651kJ
156kcal		 7.75%
Fat 3.4g 3.2g 4.61%
of which Saturates 0.5g 0.5g 2.35%
Carbohydrate 21g 20g 7.63%
of which Sugars 3.9g 3.7g 4.14%
Fibre 5g 5g 21.88%
Protein 9g 8g 16.94%
Salt 0.85g 0.82g 13.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Carbon Footprint
60g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.1 miles
Ingredient Specification
Root Vegetable Mix [Carrot (40%) Turnip (40%) Leeks (20%)], Red Lentils [Red Split Lentils], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [PARSLEY], Salt [Salt, Anti-caking Agent: E535.], Rosemary [ROSEMARY], Thyme [THYME], Bay Leaf [Dried Bay Leaves.]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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