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Spring Onion Mash



Each Ptn contains
Energy
582kJ
139kcal
6.92%
Fat
3.5g
5.03%
Saturates
0.3g
1.6%
Sugars
1.1g
1.17%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 355kJ / 85kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 355kJ
85kcal		 582kJ
139kcal		 6.92%
Fat 2.1g 3.5g 5.03%
of which Saturates 0.2g 0.3g 1.6%
Carbohydrate 14g 23g 8.86%
of which Sugars 0.6g 1.1g 1.17%
Fibre 2g 3g 12.25%
Protein 2g 3g 5.2%
Salt 0.43g 0.70g 11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Milk
Carbon Footprint
70g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.2 miles
Ingredient Specification
Vgp Potato Mashed Peka Standard [80% potatoes, water, skimmed MILK (MILK), rapeseed oil, salt, modified potato starch, stabiliser (guar gum), natural flavouring (MILK), spice, pepper extract..], Spring Onion [Spring Onion]

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