Stir fried chicken with Asian vegetables & steamed rice
Each Ptn contains
Energy
3209kJ
767kcal
767kcal
38.2%
Fat
23g
33.47%
Saturates
5.7g
28.4%
Sugars
14g
15.97%
Salt
4.5g
75.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 882kJ / 211kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 882kJ 211kcal |
3209kJ 767kcal |
38.2% | |
| Fat | 6.4g | 23g | 33.47% | |
| of which Saturates | 1.6g | 5.7g | 28.4% | |
| Carbohydrate | 24g | 89g | 34.27% | |
| of which Sugars | 3.9g | 14g | 15.97% | |
| Fibre | 1g | 2g | 10.21% | |
| Protein | 10g | 37g | 73.72% | |
| Salt | 1.2g | 4.5g | 75.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgp Stir Fry Prepared [Crrot, Courgette,Red Pepper, Onion, OW1], MtRaw Chicken Fillets Halal [Chicken], Blackbean Sauce [Water, sugar, black bean (10%) (SOYA bean, salt), onions (7%), modified starch, light soy sauce (2%) (water, salt, SOYA bean, WHEAT, sugar), rapeseed oil, garlic puree, colour (plain caramel), minced chilli paste (chilli pepper, salt, acid (acetic acid)), acid (lactic acid), yeast extract paste (yeast extract, salt), salt.], Steamed rice (vg) [Rice Long Grain Easy Cook [EASY COOK BASMATI RICE], Peas [Peas], Moroccan Marinade [Water, White wine vinegar, Salt, Honey, Sugar, Date juice concentrate, Brown sugar, Sunflower oil, Paprika, Red bell pepper powder, Modified waxy maize starch, Black pepper, Lemon juice concentrate, Garlic powder, Acidity regulator (trisodium phosphate), Onion powder, Cumin, Coriander, Ginger, Maize maltodextrin, Cassia, Yeast extract, Parsley, Lemon extract, Colour (paprika extract, capsanthin), Preservative (potassium sorbate), Caramelised sugar.], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano]], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.] |
