Prawn mayo on oatmeal bread, carton of juice, piece of fruit, Seabrook crisps
Each 472g contains
Energy
2843kJ
680kcal
680kcal
33.85%
Fat
29g
41.12%
Saturates
3.3g
16.52%
Sugars
24g
26.22%
Salt
<0.01g
0.04%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 602kJ / 144kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per 472g | % RI* Per 472g |
|
---|---|---|---|---|
Energy | 602kJ 144kcal |
2843kJ 680kcal |
33.85% | |
Fat | 6.1g | 29g | 41.12% | |
of which Saturates | 0.7g | 3.3g | 16.52% | |
Carbohydrate | 19g | 90g | 34.49% | |
of which Sugars | 5.0g | 24g | 26.22% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 4g | 18g | 35.87% | |
Salt | <0.01g | <0.01g | 0.04% |
* Reference Intake of an average adult (8400kJ / 2000kcal)