Tuna, Sweetcorn & lettuce on malted bread, carton of juice, piece of fruit, Seabrook crisps
Each 472g contains
Energy
2468kJ
590kcal
590kcal
29.38%
Fat
18g
25.62%
Saturates
2.4g
11.8%
Sugars
23g
25.69%
Salt
<0.01g
0.02%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 523kJ / 125kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per 472g | % RI* Per 472g |
|
---|---|---|---|---|
Energy | 523kJ 125kcal |
2468kJ 590kcal |
29.38% | |
Fat | 3.8g | 18g | 25.62% | |
of which Saturates | 0.5g | 2.4g | 11.8% | |
Carbohydrate | 17g | 80g | 30.86% | |
of which Sugars | 4.9g | 23g | 25.69% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 5g | 25g | 50.02% | |
Salt | <0.01g | <0.01g | 0.02% |
* Reference Intake of an average adult (8400kJ / 2000kcal)