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Tuna, Sweetcorn & lettuce on malted bread, carton of juice, piece of fruit, Seabrook crisps



Each 472g contains
Energy
2468kJ
590kcal
29.38%
Fat
18g
25.62%
Saturates
2.4g
11.8%
Sugars
23g
25.69%
Salt
<0.01g
0.02%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 523kJ / 125kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 472g % RI*
Per 472g
Energy 523kJ
125kcal
2468kJ
590kcal
29.38%
Fat 3.8g 18g 25.62%
of which Saturates 0.5g 2.4g 11.8%
Carbohydrate 17g 80g 30.86%
of which Sugars 4.9g 23g 25.69%
Fibre 0.0g 0.0g 0%
Protein 5g 25g 50.02%
Salt <0.01g <0.01g 0.02%

* Reference Intake of an average adult (8400kJ / 2000kcal)